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COACH
KENNY
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CORPORATE TEAMS
Custom Training Program for individuals within Corporations, as well as group/team dynamics. Perfect for top regional half- and full-marathon Relay Teams!
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We’ll design a specific Training cycle – 13 week minimum recommended, but can also devise 26-week, up to a full year. Whatever the goal of such a Corporate Team, we’ll come up with a Training Plan that’s flexible and also specific to the abilities of each Team Member.
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Let’s get started!
BASE team -- up to 5 participants / 3 -6 times per week
ADVANCED team -- 5-10 participants / 3-6 times per week
ELITE team -- 11+ participants / 3-6 times per week
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13 weeks w/ Specific Programs per Experience Level:
1) Starter . . . 3x per week (speed, tempo)
2) Racer . . . 5x per week (speed, tempo)
3) Advanced 6x per week (speed, tempo)
4) PB . . . . . . 6x per week (speed, tempo) + goals
5) Qualifier . . 6x per week (speed, tempo) + build-up
CONTACT for Corporate schedule and pricing